We believe everyone deserves access to accurate, unbiased information about mental health and recovery. That’s why we have a comprehensive set of treatment providers and don’t charge for inclusion. We do not and have never accepted fees for referring someone to a particular center. Providers who advertise with us must be verified by our Research Team and we clearly mark their status as advertisers. Now that you’ve successfully completed the detoxification process, it’s time to build your sobriety toolkit through treatment. Studies show that those who receive some beer taper type of formal treatment after detox are more likely to maintain sobriety8.

Tapering vs Cold Turkey

They’ll be able to help you create a tapering schedule that won’t only raise your chance of success but also avoid severe symptoms. Excessive alcohol consumption can adversely affect your physical health by potentially causing liver damage, high blood pressure, and increased cancer risk. Conversely, tapering off alcohol can improve physical fitness and reduce the risk of developing health conditions. When someone dependent on alcohol suddenly stops drinking, they can experience severe withdrawal symptoms. These symptoms can range from mild anxiety and tremors to seizures, delirium tremens, and hallucinations.

Alcohol Rehab

By substituting alcoholic drinks for non-alcoholic drinks, you can still engage in most of your habit without getting the alcohol that makes it addictive. This can taper you off alcohol while still helping you keep up with your normal drinking routine, making the process easier. Individuals who’ve consumed higher amounts of alcohol over time can develop life-threatening complications when trying to quit.

What Does it Mean to Taper Off Alcohol?

The actual percentage could be significantly higher for tapering with alcohol. I couldn’t locate a study on people who tapered at home with alcohol, because it’s kind of hard to assess the topic, and no rehabs Alcoholics Anonymous are detoxing people with alcohol. The chance of experiencing severe withdrawal symptoms increases if you’ve had them before, or if you’re older.

Choosing to taper off alcohol is an admirable decision and a step in the right direction. As with many self-detox methods, the risks and rewards go hand in hand when attempting to overcome an alcohol substance use disorder. But, with a little prior knowledge on how to taper off alcohol, adequate planning and professional consultation from a healthcare provider, it can certainly be done. https://ecosoberhouse.com/ Tapering gradually lowers the amount of alcohol that you use over time.